Trauma therapy that helps you move forward.
What to Expect
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Receive therapy from the comfort and privacy of your own home. Sessions are conducted through secure video conferencing and typically last 40–45 minutes. All you need is a private space and a reliable internet connection.
Clients must be physically located in Utah at the time of each session due to licensing requirements.
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Sessions are $150 each.
I do not bill insurance directly. However, if you have out-of-network benefits, I can provide documentation that you may submit to your insurance company for possible reimbursement.
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EMDR (Eye Movement Desensitization and Reprocessing) is a therapy approach that helps people heal from the lasting effects of trauma and other difficult life experiences.
By helping the brain process experiences that may feel "stuck," EMDR can reduce emotional distress and help you move forward with greater confidence and peace.
I also incorporate other evidence-based techniques to create a personalized treatment approach based on your individual needs and goals.
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I specialize in helping adults heal from childhood trauma and the ways it continues to impact their lives today.
Many of my clients struggle with anxiety, self-doubt, people-pleasing, emotional overwhelm, difficult relationships, or a persistent feeling of being "stuck." Together, we'll work toward understanding these patterns and creating lasting change.
I do not provide therapy for individuals under the age of 18.
“I felt like I was able to finally cope with the hard things I couldn’t even talk about. Now I can talk about them and feel comfortable with them. I feel lighter and happier.”