"I felt like I was able to finally cope with the hard things I couldn’t even talk about. Now I can talk about them and feel comfortable with them. I feel lighter and happier."
-client age 22 |
"One of my favorite things about therapy is the peace, confidence and direction it brought into my life. It gave me the tools I needed to heal and be able to move forward in my life. It taught me that asking for help is sometimes the best option. I learned more about myself and what my triggers are so I can be more aware and better prepared to handle situations in the future on my own."
-client age 40 |
"I felt free from my mind and I could see my change in attitude and behavior... I liked that my brain could do it [EMDR] for me and I actually saw results along the process."
-client age 19 |