Books, Workbooks, and Articles
Listed below are all of the articles on our blog, arranged by category, along with some books/workbooks (📖) that I frequently end up suggesting for clients. New articles are posted weekly!
Article Spotlight: How EMDR Therapy Can Transform Your Mental Health
Emotion Regulation & Anger Management
📖The Dialectical Behavioral Therapy Workbook (adults) 📖Sea of Emotions: 3-in-1 Read-Color-Activities (for kids) Building Mental and Emotional Resilience Helping Children Navigate Feelings with Sea of Emotions |
Books We Have Published
Camilla Olsen, CMHC has published a variety of mental health workbooks, coloring books, and sketchbooks. Click here to explore the collection.
Therapy Tappers
The therapy (EMDR) tappers that I prefer can be found on this website. I typically purchase the ones without headphones, however either option is great. There are also other brands of tappers available - simply do an internet search for "bilateral stimulation" or "EMDR tappers".