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The Healing Journey​

Tips for Improving Your Mental Health

Welcome to Mindworks Mental Health

1/2/2023

 
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​As you think back on your life, you may have realized that you experienced some childhood trauma that has left you feeling stuck and unsure of how to move forward. Maybe you've tried traditional talk therapy in the past and found it helpful, but you still feel like there's more work to be done. That's where I come in.
My name is Cami, and I am a Licensed Clinical Mental Health Counselor with specialized training in helping clients heal from past trauma. I primarily use Eye Movement Desensitization and Reprocessing (EMDR), to address the roots of your symptoms and promote deeper healing.

My approach is rooted in compassion, understanding, and a commitment to providing tailored care to each individual I work with. I believe that therapy is a valuable tool for embracing your true self and living the life you desire. I offer a safe and accepting space where you can feel comfortable sharing your thoughts and feelings, and where intentional healing can take place.
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I understand that attending in-person therapy sessions may not be feasible for everyone, which is why I offer telehealth-videoconference sessions. This means that you can participate in therapy from the comfort of your own home or any private location of your choosing, saving you time and money by avoiding a commute to a physical office. Remote therapy also offers greater privacy and confidentiality, as there is no need to worry about encountering someone you know in a waiting room or office building.
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I am passionate about helping my clients reach their goals and make a positive difference in their lives. Whether you are dealing with depression, anxiety, grief, or childhood trauma, I am here to provide guidance, support, and encouragement every step of the way. No matter where you are in your journey, I am committed to helping you move forward towards a happier, healthier life. If you think I might be a good fit for the type of therapy you are looking for, please reach out through my website. I am currently licensed to see clients who are in the State of Utah. If you are not in Utah, I strongly recommend finding an EMDR therapist in your area. 


The author, Camilla Olsen, CMHC, is licensed to see clients in the State of Utah. If you are interested in starting therapy with her, please fill out the Request an Appointment form on her website.
You may also be interested to know, that she has published several books and workbooks. Click here to read more about them!

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    Topics

    All
    All About EMDR
    Getting Started
    Mental Health Issues
    Quick Tips For Mental Health
    Telehealth
    Types Of Therapy


    About the Author

    ​Cami is a Licensed Clinical Mental Health Counselor, specializing in helping adult clients heal from past trauma. With experience in treating depression, anxiety, grief, and childhood trauma, Cami provides compassionate care using a variety of therapeutic approaches including EMDR, CBT, and Sand Tray Therapy.
    ​In her free time, Cami enjoys outdoor activities with her partner and dogs, and they especially loving camping in the summertime.

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    Do you live in the State of Utah? If so, would you like to become a client?
    Fill out the Request an Appointment form to get started. 

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    Camilla Olsen, CMHC has published a variety of mental health workbooks, coloring books, and sketchbooks. Click here to explore the collection.

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Email: MindworksMentalHealth
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Call/Text: 435-334-4527
Fax: 435-334-1141
Mental Health Tips
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